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iwantacc
Journal
15 Feb 23
iwantacc's Journal, 15 Feb 23
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Weigh In record (no journal entry) for 15 February 2023
106.4 kg
Lost so far:
0.2 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2023:
1242 kcal
Fat: 46.84g | Prot: 63.02g | Carbs: 144.29g.
Breakfast:
1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal.
Lunch:
Sardines in Oil (Canned).
Dinner:
Hot Pockets Four Cheese Pizza, Great Value Canned Chicken, Whole Wheat Bread.
Snacks/Other:
Hershey's Kit Kat, Little Debbie Cosmic Brownies with Chocolate Chip Candy.
more...
669 kcal
Exercise:
Walk - 1 hour and 42 minutes, Apple Health - 22 hours and 18 minutes.
more...
Losing 0.1 kg a Week
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iwantacc's Weight History
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