iwantacc's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

106.4 kg Lost so far: 0.2 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

1242 kcal

Fat: 46.84g | Prot: 63.02g | Carbs: 144.29g. Breakfast: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Sardines in Oil (Canned). Dinner: Hot Pockets Four Cheese Pizza, Great Value Canned Chicken, Whole Wheat Bread. Snacks/Other: Hershey's Kit Kat, Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...

669 kcal

Exercise: Walk - 1 hour and 42 minutes, Apple Health - 22 hours and 18 minutes. more...

Losing 0.1 kg a Week

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iwantacc's Journal, 15 Feb 23

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iwantacc's Weight History