Weigh In record (no journal entry) for 16 February 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2117 kcal
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Fat: 35.06g | Prot: 148.41g | Carbs: 210.87g.
Breakfast: Caffè Espresso. Lunch: Arance, Wasa Original, Seppie, Arrosto di Vitello. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Sfilacci di Cavallo, Carne di Coniglio. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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