Weigh In record (no journal entry) for 16 February 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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887 kcal
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Fat: 35.15g | Prot: 37.17g | Carbs: 107.94g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Aurora X-Burguer , Cogumelos Portobello, Ciabatta. more...
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Losing 1.1 kg a Week
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tamyjeniffer's Weight History
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