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Egal.z
Journal
16 Feb 23
Egal.z's Journal, 16 Feb 23
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Dicho y hecho, esta semana llegué a los 56🦋
56.8 kg
Lost so far:
5.5 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2023:
1129 kcal
Fat: 58.88g | Prot: 38.20g | Carbs: 110.86g.
Lunch:
McDonald's Papas Fritas (Grande), Hellmann's Mayonesa Vegana, Riku Chorizo Vegano.
more...
1515 kcal
Exercise:
Dance (square dancing) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Egal.z's Weight History
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