Weigh In record (no journal entry) for 16 February 2023
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1262 kcal
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Fat: 50.94g | Prot: 46.89g | Carbs: 213.00g.
Breakfast: Perkedel Kentang, Nasi Pecel. Lunch: Tahu Goreng, Galantin, Tumis Buncis, Nasi Nasi Putih. Snacks/Other: Kue Pukis, Nissin Walens Blueberry , Nabati Cheese Wafer, Kue Sus, Risoles. more...
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Eka Iriana's Weight History
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