Weigh In record (no journal entry) for 15 February 2023
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1530 kcal
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Fat: 72.36g | Prot: 94.14g | Carbs: 128.23g.
Breakfast: Макароны Отварные, Пава Пава Фарш. Lunch: Винегрет, Лента Котлета Куриная Рубленая, Картошка Печеная. Dinner: Коровка из Кореновки Йогурт 2,5% без Сахара, Сыр Домашний. Snacks/Other: Пятерочка Яблоко Красное . more...
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Gaining 0.2 kg a Week
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Надежда60's Weight History
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