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6-
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110 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1014 kcal
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Fat: 36.59g | Prot: 49.58g | Carbs: 123.19g.
Lunch: خبز القمح, البيض المقلي, سلق او سبانخ. Dinner: شوربة الخضار النباتية (محضرة مع الماء), صومام زبادي طبيعي. more...
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steady weight
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sofiane26's Weight History
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