Weigh In record (no journal entry) for 16 February 2023
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60 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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291 kcal
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Fat: 12.16g | Prot: 14.38g | Carbs: 30.67g.
Breakfast: Café com Leite e Açúcar, Mamão Formosa, Akio Fécula de Mandioca Hidratada, Natu's Farinha de Linhaça Dourada, Ovo. more...
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Losing 1.0 kg a Week
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AdrianaSilva@'s Weight History
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