Weigh In record (no journal entry) for 16 February 2023
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70 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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816 kcal
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Fat: 24.97g | Prot: 34.96g | Carbs: 114.99g.
Breakfast: Картошка Вареная, Кефир 2,5%. Lunch: Картошка Вареная, Кефир 2,5%. Dinner: Кефир 2,5%. more...
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Gaining 0.3 kg a Week
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Llesyanykey's Weight History
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