Weigh In record (no journal entry) for 16 February 2023
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
239 kcal
|
Fat: 1.90g | Prot: 30.82g | Carbs: 23.25g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Sokołów Szynka Basiuni, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|