Weigh In record (no journal entry) for 16 February 2023
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1489 kcal
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Fat: 62.24g | Prot: 89.30g | Carbs: 141.26g.
Breakfast: Своя Линия Семга Слабосоленая , President Крем-Сыр Классический 24,5%, Good Food Corn Cakes Sea Salt, Кофе Латте. Lunch: Банан, Йогурт. Dinner: Курица Вареная, Куриный Бульон. Snacks/Other: Сильпо Яблоко Чемпион, Сыр Бри. more...
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Losing 4.9 kg a Week
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babikviktorija's Weight History
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