Weigh In record (no journal entry) for 16 February 2023
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102.1 kg
Lost so far: 1.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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197 kcal
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Fat: 3.96g | Prot: 16.22g | Carbs: 19.23g.
Breakfast: Pakkasmarja Mustikka, Pakkasmarja Mansikka, Raejuusto (Vähärasvainen: 1-2%), Pauluns Granola Kaakao & Vadelma. more...
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Losing 0.3 kg a Week
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Morsian2024's Weight History
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