Weigh In record (no journal entry) for 06 August 2009
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47.0 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 19.62g | Prot: 59.90g | Carbs: 149.28g.
Breakfast: fat free milk stater bros, cheerios, GRANDE ICED NONFAT MOCHA. Lunch: shrimp taco. Dinner: yoplait light strawberry shortcake yogurt, oranges. Snacks/Other: smartfood popcorn. more...
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steady weight
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cristeen2009's Weight History
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