Weigh In record (no journal entry) for 16 February 2023
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75.4 kg
Lost so far: 13.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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721 kcal
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Fat: 28.11g | Prot: 66.64g | Carbs: 35.55g.
Breakfast: Ленивые вареники, Кофе с Молоком, Икра Сазана Самодел Икра Сазана, Елизавета Кукурузные Хлебцы. Lunch: Чай Несладкий, Икра Сазана Самодел Икра Сазана, Овсяноблин, Оливье. Dinner: Листья Салата, ООО "БАЛТ- ИНЕЙ' Салака. more...
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steady weight
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olgabelavceva330's Weight History
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