Weigh In record (no journal entry) for 07 May 2015
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77.1 kg
Lost so far: 41.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 42.35g | Prot: 68.75g | Carbs: 187.83g.
Breakfast: Itambé Leite em Pó Integral, Nestlé Iogurte Grego Light. Lunch: Macarrão de Trigo Integral, Philadelphia Cream Cheese Light, Zaeli Arroz Integral, Camil Feijão Preto, Quero Seleta de Legumes. Dinner: Cenouras, Seven Boys Pão 100% Integral de Centeio Light, Quatá Ricota Fresca, Elegê Requeijão Light, Elegê Leite Desnatado, Linea Achocolatado Zero Açúcar. Snacks/Other: Goiaba, Nesfit Barra De Cereal Avelã Com Chocolate. more...
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Losing 0.3 kg a Week
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Beta Bello's Weight History
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