Weigh In record (no journal entry) for 15 February 2023
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58.8 kg
Lost so far: 11 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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412 kcal
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Fat: 7.53g | Prot: 33.44g | Carbs: 45.78g.
Breakfast: Nutrilett Suklaapirtelö. Lunch: Nutrilett Suklaapirtelö. Dinner: Kirsikkatomaatit, Kukkakaali, Pirkka Suomalainen Pesty Porkkana, Kurkku. more...
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Losing 1.3 kg a Week
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tiina_makela's Weight History
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