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kiki2940
Journal
07 May 15
kiki2940's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
61.1 kg
Lost so far:
32.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
1136 kcal
Fat: 55.65g | Prot: 27.33g | Carbs: 130.79g.
Breakfast:
Delhaize Kerstomaat.
Lunch:
Everyday Magere Melk, Quaker Oats Express Naturel.
Dinner:
Devos Lemmens Tartare, Bitterballen, Zelfgemaakte Frieten.
Snacks/Other:
Delacre Marquisettes, Gala Boterkoekjes, Kit Kat Mini Kitkat, Aardbeien.
more...
2112 kcal
Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 49 minutes, Resting - 7 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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kiki2940's Weight History
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