kiki2940's Journal, 07 May 15

Weigh In record (no journal entry) for 07 May 2015
61.1 kg Lost so far: 32.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:
1136 kcal Fat: 55.65g | Prot: 27.33g | Carbs: 130.79g.   Breakfast: Delhaize Kerstomaat. Lunch: Everyday Magere Melk, Quaker Oats Express Naturel. Dinner: Devos Lemmens Tartare, Bitterballen, Zelfgemaakte Frieten. Snacks/Other: Delacre Marquisettes, Gala Boterkoekjes, Kit Kat Mini Kitkat, Aardbeien. more...
2112 kcal Exercise: Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 49 minutes, Resting - 7 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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kiki2940's Weight History


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