Qwassa's Journal, 09 Feb 23

Födelsedagsfester 2 st
65.4 kg Lost so far: 5.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
822 kcal Fat: 37.08g | Prot: 18.51g | Carbs: 111.83g.   Breakfast: Rostat Vitt Bröd, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. Lunch: Prinsesstårta. Dinner: Smörgåstårta, Tomater. Snacks/Other: Banan, Vanilj Glass. more...
Gaining 1.4 kg a Week

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Qwassa's Weight History


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