Weigh In record (no journal entry) for 15 February 2023
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63.2 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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995 kcal
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Fat: 37.71g | Prot: 75.76g | Carbs: 85.01g.
Breakfast: Dia Mermelada de Durazno Light, Cormillot Pan Multicereal, Café con Leche Descremada. Lunch: Zapallito Relleno, Nido Leche Deslactosada. Dinner: Royal Flan de Vainilla, Carne Molida, Punta Picana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Fargo Pan Rodajas Finas, Café con Leche Descremada, Dia Mermelada de Durazno Light, Carrefour Galletitas Dulces Sabor Chocolate, La Serenísima Dulce de Leche Clásico, Tía Maruca Palmeritas. more...
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Gaining 4.9 kg a Week
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gnosiglia's Weight History
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