Weigh In record (no journal entry) for 15 February 2023
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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179 kcal
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Fat: 9.77g | Prot: 7.02g | Carbs: 16.69g.
Breakfast: Чай, Шакшука. Snacks/Other: Пятерочка Яблоко Роял Гала. more...
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Losing 1.4 kg a Week
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СараКаплан's Weight History
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