Weigh In record (no journal entry) for 15 February 2023
|
140.9 kg
Lost so far: 29.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
2637 kcal
|
Fat: 124.71g | Prot: 120.52g | Carbs: 124.30g.
Breakfast: Aldi Protein-Wraps, Edeka Kasseler Rücken. Lunch: Rote Paprika, Zwiebeln, Kopfsalat. Dinner: Ei, Laugenbrötchen, Wurstsalat. Snacks/Other: Schweppes Indian Tonic Zero, Gin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allesodernichts!'s Weight History
|