Weigh In record (no journal entry) for 15 February 2023
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72.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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655 kcal
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Fat: 27.26g | Prot: 36.45g | Carbs: 64.45g.
Breakfast: Blåbär (Osötade, Frysta), Coop Lätt Filmjölk, Kokt Ägg, Kaffe med Mjölk. Lunch: Lammkotlett (endast Mager), Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd, Cocktailtomater, Äpple. Dinner: Lammstek, Gelé (Alla Smaker), Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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