Weigh In record (no journal entry) for 15 February 2023
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78.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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673 kcal
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Fat: 9.86g | Prot: 18.88g | Carbs: 127.92g.
Breakfast: AH Halfvolle Melk, Gwoon Choco Schelpjes. Lunch: Gwoon Choco Schelpjes, AH Halfvolle Melk. Snacks/Other: Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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Losing 0.2 kg a Week
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Ashley..!'s Weight History
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