Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paolo1979
Journal
07 May 15
Paolo1979's Journal, 07 May 15
Paolo1979's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2015
85.2 kg
Lost so far:
16.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
1413 kcal
Fat: 68.21g | Prot: 95.64g | Carbs: 108.76g.
Breakfast:
Fage Fruyo Fragola.
Lunch:
Torta Caprese, Bonduelle Rucola, Pomodori Ciliegini, Cotoletta di Vitello.
Dinner:
Parma Prosciutto Crudo.
Snacks/Other:
Lindt Cioccolato Fondente, Mele Golden Delicious.
more...
3328 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Swimming (moderate) - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paolo1979's Weight History
View Complete History