Weigh In record (no journal entry) for 15 February 2023
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77.4 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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3006 kcal
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Fat: 112.46g | Prot: 103.54g | Carbs: 398.86g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk), Pizza. Snacks/Other: Felix Risgrynsgröt, Ferrero Nutella. more...
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Gaining 0.2 kg a Week
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Cokex273's Weight History
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