Weigh In record (no journal entry) for 15 February 2023
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109.5 kg
Lost so far: 9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1424 kcal
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Fat: 90.81g | Prot: 50.44g | Carbs: 100.95g.
Breakfast: Сахар, Яйцо (Целое), Большая Кружка Молоко 2,5%. Lunch: Квашеная Капуста, Сибагро Фарш Свиной. Snacks/Other: Красный Октябрь Конфеты Кис-Кис, Балтика Энергетик Flash. more...
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Gaining 2.5 kg a Week
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zabodaevadasha's Weight History
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