Weigh In record (no journal entry) for 15 February 2023
|
58.6 kg
Lost so far: 23.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
852 kcal
|
Fat: 33.29g | Prot: 16.57g | Carbs: 116.26g.
Lunch: Стерх Торт Мега Шоколад . Dinner: Чай, Европа Булочка Ромашка, Европа Булочка Ромашка, Чай, Хлеб Черный, Простые Пельмени. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ходячий бекон's Weight History
|