Weigh In record (no journal entry) for 14 February 2023
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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807 kcal
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Fat: 24.92g | Prot: 29.82g | Carbs: 118.02g.
Lunch: Swift Salchichas, Terrabusi Fideos Moño. Snacks/Other: Banana, Yogur Griego, pancakes de avena. more...
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Gaining 3.5 kg a Week
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5an7iago's Weight History
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