Weigh In record (no journal entry) for 15 February 2023
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1083 kcal
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Fat: 44.03g | Prot: 41.64g | Carbs: 125.77g.
Breakfast: Тяньши Пробиотик , Бананы, Романовский Продукт Хлеб Тостовый. Lunch: Молком Масло "Вкусное", Родина Молоко 3,2%, Яйцо, Курочка Ряба Ветчина Куриная, Almette Творожный Сыр. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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