Weigh In record (no journal entry) for 14 February 2023
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69 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1195 kcal
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Fat: 45.46g | Prot: 61.56g | Carbs: 109.62g.
Lunch: Chef Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Jumbo Trutro Largo de Pollo. Dinner: Hellmann's Ketchup, Limonada, Patatas Fritas, Pan de Hamburguesa, Champiñones, Lechuga de Hoja Verde, Aceite de Oliva, Pechuga de Pollo. Snacks/Other: Mojito. more...
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Gaining 0.4 kg a Week
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Dani.poblete's Weight History
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