Weigh In record (no journal entry) for 11 February 2023
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141.0 kg
Lost so far: 24.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1072 kcal
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Fat: 72.82g | Prot: 89.36g | Carbs: 20.54g.
Lunch: Sargento Classic Mexican 4 Cheese, All Whites 100% Liquid Egg Whites, Butterball Lower Sodium Turkey Bacon, Breakfast Best Brown & Serve Original Sausage Links. Snacks/Other: Chobani Zero Sugar Peach, Sargento Pepper Jack Snacks Cheese Sticks, Chobani Zero Sugar Strawberry Cheesecake Yogurt. more...
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Losing 0.4 kg a Week
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