TheMadHatterSelf's Journal, 14 Feb 23


View Diet Calendar, 14 February 2023:
1133 kcal Fat: 52.81g | Prot: 55.80g | Carbs: 126.31g.   Breakfast: Bananas. Lunch: Tillamook Original Smoked Sausages, Wenzel's Farm Beef Stick Jalapeño and Cheddar. Dinner: Kroger Cheddar Jack Shredded Cheese, HEB Chunky Salsa, Mission Zero Net Carbs Original, Taco Meat. Snacks/Other: Kroger Walnut Halves & Pieces, Kroger Crispy Rice Cereal, Kellogg's Frosted Flakes, Fairlife Whole Ultra-Filtered Milk. more...
2141 kcal Exercise: Walking (brisk) - 6.5/kph - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

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TheMadHatterSelf's Weight History


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