Weigh In record (no journal entry) for 14 February 2023
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92.3 kg
Lost so far: 22.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1785 kcal
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Fat: 45.15g | Prot: 93.34g | Carbs: 250.88g.
Breakfast: Desayuno, Banana. Lunch: Pata Muslo, Lucchetti Spaghetti, Manfrey Flan. Snacks/Other: Arcor Chocolatín con Leche, Barra de Cereal. more...
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Losing 3.2 kg a Week
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NatHaaAAaN's Weight History
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