Weigh In record (no journal entry) for 13 February 2023
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1644 kcal
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Fat: 51.39g | Prot: 103.38g | Carbs: 198.56g.
Breakfast: Nescafé Tradición, Durazno, Uvas (Tipo Americano, Despellejadas), Huevo Revuelto. Lunch: Pepino (Pelado), Tomates, Carne en Su Jugo, Carozzi Spaghetti 5. Dinner: Tomates, Tomates Rojos, Carne en Su Jugo, Carozzi Spaghetti 5. Snacks/Other: Nescafé Fina Selección, Nescafé Tradición. more...
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Gaining 2.5 kg a Week
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