Weigh In record (no journal entry) for 14 February 2023
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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322 kcal
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Fat: 18.07g | Prot: 20.41g | Carbs: 19.56g.
Breakfast: Morrón, Huevo, Queso Cremoso, Galletas de Arroz Integral con Sal. more...
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Losing 2.6 kg a Week
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