Weigh In record (no journal entry) for 14 February 2023
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99 kg
Lost so far: 12 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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980 kcal
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Fat: 41.10g | Prot: 54.36g | Carbs: 99.21g.
Breakfast: Spiegelei, Mangos. Dinner: Gut & Günstig Zaziki, Maredo Zwiebeln, Metzgerfrisch Hähnchen Geschnetzeltes Gyros Art, Aldi Frischer Krautsalat mit Zwiebeln & Paprika. Snacks/Other: Thermomix Apfel-Möhren-Rohkost. more...
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Losing 3.5 kg a Week
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struppi2710's Weight History
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