Weigh In record (no journal entry) for 14 February 2023
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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556 kcal
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Fat: 22.81g | Prot: 31.36g | Carbs: 55.31g.
Breakfast: Хлеб, Чай с Сахаром, Жареное Яйцо, Soul In The Bowl Авокадо . Lunch: Чай с Сахаром, Пастилушка Пастила без Сахара , Пастилушка Пастила без Сахара , Курица по Французски. Snacks/Other: Окей Яблоко Роял Гала. more...
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Gaining 0.2 kg a Week
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СараКаплан's Weight History
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