Nrgizado's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
67 kg Lost so far: 1.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:
1892 kcal Fat: 78.87g | Prot: 104.10g | Carbs: 190.63g.   Breakfast: Gallo Oblea de Arroz, SanCor Yogs Light Cereales. Lunch: Exquisita Flan, Lasaña de Carne y Espinacas. Dinner: Queso Feta, Huevo, Paty Hamburguesa Light, Lechuga de Hoja Verde. Snacks/Other: Toddy Cacao en Polvo, La Serenísima Leche Parcialmente Descremada, Queso Feta, Gallo Oblea de Arroz, Citric Jugo de Naranja. more...
1813 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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Nrgizado's Weight History


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