Weigh In record (no journal entry) for 14 February 2023
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59 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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926 kcal
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Fat: 41.93g | Prot: 43.90g | Carbs: 91.59g.
Breakfast: Чай с Лимоном, Соль, Рославль Хлеб Батон Нарезной, Вареное Яйцо. Lunch: Сарафаново Сметана 15%, На здоровье Пельмени Нежные с Курицей. Dinner: Горячая Штучка Чебупицца Пепперони. more...
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Losing 2.1 kg a Week
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myday1102's Weight History
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