Weigh In record (no journal entry) for 14 February 2023
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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796 kcal
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Fat: 24.75g | Prot: 124.42g | Carbs: 14.88g.
Breakfast: Вареное Яйцо. Lunch: Тунец, Inlac Творог 2%. Dinner: Vis Горошек Консервированный, Вкусномир Куриная Грудка Филе на Гриле. more...
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Gaining 1.1 kg a Week
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hellyeee's Weight History
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