Weigh In record (no journal entry) for 14 February 2023
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90.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1502 kcal
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Fat: 58.69g | Prot: 62.24g | Carbs: 177.65g.
Breakfast: Criollitas Galletitas de Agua, Café. Lunch: Lucchetti Spaghetti. Dinner: Huevo Revuelto. Snacks/Other: Sandwich de Miga, Tortita Raspada, Postre modificado. more...
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Losing 0.4 kg a Week
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EzequielOrlenko's Weight History
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