Weigh In record (no journal entry) for 13 February 2023
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48.1 kg
Lost so far: 7.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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852 kcal
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Fat: 35.33g | Prot: 36.38g | Carbs: 93.97g.
Breakfast: Брест Литовск Сыр Классический 45%, Кухня на Районе Школьная Пицца, Куриный Пирог, Хачапури по-Аджарски. Dinner: Замороженная Вишня, Клубника (Несладкая, Замороженная). Snacks/Other: Snaq Fabriq Cookie Nuts. more...
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Gaining 6.3 kg a Week
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