|
Well was doing so well today then my pregnant sister came over and brought some Red Velvet Cake with her.. Had a small slice and have put my dinner on and used 90% of my RDI.. I have 142 calories left for snacks later :)
I got on the scales today and they said 12s 1.5lbs so I think I have lost at least 2.5lbs so far .. Happy isn't the word :) Will weigh in again on Sunday.. that will be my weigh in day. xxx
|
1424 kcal
|
Fat: 61.78g | Prot: 52.92g | Carbs: 162.89g.
Lunch: Walkers Baked Salt & Vinegar Crisps, Clover Clover Spread, Tesco Value Mild White Cheddar Cheese, Gala Apples, Tesco Cream Cracker, Muller Light Goodies. Dinner: Cook Cottage Pie. Snacks/Other: Tesco Ginger Nuts, Tea with Milk and Sugar, Co-Op Truly Irresistible Red Velvet Cake. more...
|
|
2676 kcal
|
Exercise:
Sitting - 4 hours, Reading - 1 hour, Shopping - 30 minutes, Washing Dishes - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Cooking - 1 hour, Driving - 1 hour and 30 minutes, Standing - 1 hour. more...
|
|