Weigh In record (no journal entry) for 13 February 2023
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1689 kcal
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Fat: 87.94g | Prot: 52.61g | Carbs: 174.30g.
Breakfast: Greisinger Пршут Нарезанный, Жареное Яйцо. Lunch: Сыр, Белый Хлеб, Greisinger Пршут Нарезанный. Dinner: Белый Хлеб. Snacks/Other: Белый Хлеб, Безе, Шоколад, Какао, Сахар, Сливочное Масло, Летний День Молоко 3,2%, Сахар, Сметана . more...
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Losing 0.5 kg a Week
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yanailyina12's Weight History
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