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Café da manhã pós caminhada, suco natural de frutas com verduras e um Natural whey.
View Diet Calendar, 13 February 2023:
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658 kcal
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Fat: 16.61g | Prot: 37.20g | Carbs: 89.47g.
Breakfast: Herbalife Ômega 3, Greenday Suco de Frutas e Vegetais, Verde Campo Natural Whey Shake Baunilha. Lunch: Arroz Branco (Cozido), Molho Branco, Carne de Vaca Moída, Pepino (Descascado), Mangas. more...
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2008 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Nanda_Kade's Weight History
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