Weigh In record (no journal entry) for 13 February 2023
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1643 kcal
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Fat: 92.13g | Prot: 72.67g | Carbs: 129.56g.
Breakfast: Hellmann's Vegan Mayonaise, Smaeck Crème Américain Mediterraan, Gekookt Ei, Beemster Belegen 48+, Bruine Boterham. Lunch: Perfekt Cashewnoten Ongezouten , Gedroogde Pruimen, Jumbo Yoghurt Griekse Stijl 10%, Trophy Salade Dressing Yoghurt, AH Puur & Eerlijk Avocado Biologisch, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Garden Gourmet Groente Balletjes, Aardappelen (zonder Schil, met Zout, Gekookt), Melkan Roomboter Ongezouten, Witlof. Snacks/Other: Nevo Banaan, Body & Fit Eiwitshake. more...
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Gaining 0.8 kg a Week
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stellaexalto's Weight History
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