Weigh In record (no journal entry) for 13 February 2023
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65.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1780 kcal
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Fat: 100.96g | Prot: 115.45g | Carbs: 109.57g.
Lunch: Soy Soja Cuisine Allégée, Ail, Le Gaulois Filets de Poulet, Monoprix Pâtes de Lentilles Corail, Brocoli, Florette Jeunes Pousses d'épinard. Snacks/Other: Biocoop Chocolat Noir Éclats d'amandes, Nu3 Protein Creme, Go Nuts Beurre de Cacahuètes Chocolat. more...
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Losing 7 kg a Week
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Jus_tinee's Weight History
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