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frontalbruder
Journal
06 May 15
frontalbruder's Journal, 06 May 15
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Weigh In record (no journal entry) for 06 May 2015
76.6 kg
Lost so far:
32.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2015:
855 kcal
Fat: 24.62g | Prot: 142.42g | Carbs: 16.62g.
Lunch:
Babybel Mini Babybel Light, Purland Rinderminutensteak, Harzer Harzer Käse, Chia-Samen, Gurke (Geschält).
more...
2188 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
Losing 2.1 kg a Week
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frontalbruder's Weight History
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