Weigh In record (no journal entry) for 09 February 2023
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48 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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329 kcal
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Fat: 4.01g | Prot: 15.93g | Carbs: 57.20g.
Snacks/Other: 北海 鱈魚香絲, BOTO 石榴汁, 家樂福 經典蔥燒肉包. more...
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Gaining 1.4 kg a Week
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