Lisabsamuels's Journal, 11 Jul 11

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Weigh In record (no journal entry) for 11 July 2011

112.9 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2011:

1555 kcal

Fat: 109.28g | Prot: 111.20g | Carbs: 21.66g. Breakfast: iced coffee with splenda, bacon, scrambled eggs. Lunch: soy sauce, diet coke, snow peas, roast pork . Dinner: Moo shu. Snacks/Other: Whipped cream, atkins mudslide bar. more...

3591 kcal

Exercise: Power Vinyasa Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Lisabsamuels's Journal, 11 Jul 11

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Lisabsamuels's Weight History